
Recommended Resources
Websites
- FoodHero.org Healthy recipe website
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AmIHungry.com Mindful eating
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Tuck.com Evidence-based sleep help
- HaesCommunity.com Health at Every Size community
Preferred Providers
- Kassay Family Medicine
- It’s Just Therapy
- Khemraj Physical Therapy
- Holobeing Health & Wellness Acupuncture and Counseling
- Muscles in Motion Personal Training Fitness Center
- The Upper Cervical Clinic Chiropractic Care
Specialty Dietitians
- Center for Discovery Outpatient Eating Disorder Treatment
- Ruby Health and Wellness Health at Every Size Eating Disorder Therapy
- Portland Pediatric and Family Nutrition
- Real Nutrition Sports Nutrition
Books
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Health at Every Size by Linda Bacon, PhD
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Good Food, Great Medicine by Miles Hassell, MD
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Intuitive Eating by Evelyn Tribole, MS, RD
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Salt, Fat, Acid, Heat by Samin Nosrat
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150 Vegan Favorites by Jay Solomon
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Animal, Vegetable, Miracle by Barbara Kingsolver
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Omnivores Dilemma by Michael Pollen
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Third Plate by Dan Barber