A Revolutionary Way of Thinking About Food

About Us, Our Philosophy and How We Are Different

Eating is a Lifestyle prioritizes you, the eater, not the numbers.

We talk about food differently, we think about food differently, and we approach weight loss differently.

We don’t label food as “good” or “bad.” Instead we use descriptive language to better understand the balance of our food choices.

We base food decisions on how the foods will serve our body, mind, and soul rather than a calculated math problem.

We believe sustainable weight loss comes from repeated patterns of eating enough, not too much. The only way to “stick to it” is to enjoy it.

Food shouldn’t make you feel guilty. You can enjoy your life with food and lose weight.

“What I love about this system is that you don’t have to believe me, you get to believe yourself. Since it’s all based around how you feel, you get to decide what is right for you.” -Tobi Page, Founder of Eating is a Lifestyle

Try it out today! Download Tobi’s Simple and Satisfying Snack Chart for Free, click here.

Let’s talk about how we can make this happen for you. Book a call today!

“With The Big 4 I don’t have to stress about not following the rules or falling off the wagon. It’s way more sustainable than any other program. I know when I eat it’s going to satisfy me in the way I need it to.”