• nutrition advice

Eating is a Lifestyle

A revolutionary way of thinking about food

About Us

Our philosophy and how this different from anything else you’ve ever tried

Private Counseling

Medical Nutrition Therapy with Registered Dietitian, Tobi Page

Sustainable Weight Loss

Eat the foods you enjoy and lose the weight for the last time

Free Monthly Virtual Meet up

“From Rules to Rhythm,” is a virtual meet-up for women who want real talk, evidence-based guidance, and a chance to connect with their bodies- minus the guilt!

“You don’t realize the freedom you’ve given me. I’ve always focused on the things I can’t have. You’re adding things I thought weren’t OK and it makes me want to cry. My husband says my attitude has changed, he says I’m less agitated and hangry at my next meal. I’ve learned a lot about my body and I’m losing weight effortlessly. It’s wonderful to have gained this freedom.”

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