Recommended Resources
Our Stuff
- Our Instagram
- Our Facebook Page
- Our Facebook Community
- Tobi’s Simple and Satisfying Snack Chart
- Our Podcast
Websites
- Healthy Recipes – FoodHero.org and Pinterest
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Mindful Eating – AmIHungry.com Mindful eating
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Better sleep – Tuck.com
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Health at every size community – HaesCommunity.com
- Association for Size Diversity and Health – asdah.org
- Impartial third party that reviews supplements – consumerlab.com
- Guide to Probiotic Products in the US – USProbioticGuide.com
- Fitness for Women over 50 – winwithyoga.co *use code TOBI20 for 20% off!
Eating Disorders and Other Specialty Dietitians
- EatingRecoveryCenter.com In-person or virtual Eating Disorder treatment
- Center for Discovery Outpatient Eating Disorder Treatment
- Portland Pediatric and Family Nutrition Serving children, adolescents, and families
- Real Nutrition Sports Nutrition
- DiarrheaDietitian.com Gut Health & Sports Nutrition
- GINutritionNW.com Gut Health
Books
- Eat What You Love, Love What You Eat by Michelle May, MD
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Health at Every Size by Lindo Bacon, PhD
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Good Food, Great Medicine by Miles Hassell, MD
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Intuitive Eating by Evelyn Tribole, MS, RD
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Salt, Fat, Acid, Heat by Samin Nosrat
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150 Vegan Favorites by Jay Solomon
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Animal, Vegetable, Miracle by Barbara Kingsolver
- The Simple Vegan Kitchen by Lauren McNeill, RD