• nutrition advice

Eating is a Lifestyle

A revolutionary way of thinking about food

About Us, Our Philosophy and How We Are Different

Eating is a Lifestyle prioritizes you, the eater, not the numbers. 

We talk about food differently, we think about food differently, and we approach weight loss differently. 

We don’t label food as “good” or “bad.” Instead we use descriptive language to better understand the balance of our food choices.

We base food decisions on how the foods will serve our body, mind, and soul rather than a calculated math problem. 

We believe sustainable weight loss comes from repeated patterns of eating enough, not too much. The only way to “stick to it” is to enjoy it. 

Food shouldn’t make you feel guilty. You can enjoy your life with food and lose weight. 

“What I love about this system is that you don’t have to believe me, you get to believe yourself. Since it’s all based around how you feel, you get to decide what is right for you.” -Tobi Page, Founder of Eating is a Lifestyle

Try it out today! Download Tobi’s Simple and Satisfying Snack Chart for Free, click here 

Let’s talk about how we can make this happen for you. Book a call today!

Services

Lifestyle nutrition counseling & medical nutrition therapy from dietitian Tobi Page.

The Group

Get support in my Facebook group where you can share wins and ask questions.

Podcast

Tune in with dietitians Tobi and Meredith as they talk about real life and nutrition.

Online Courses

Watch video recordings at your own pace & receive live support through a free community.

“You don’t realize the freedom you’ve given me. I’ve always focused on the things I can’t have. You’re adding things I thought weren’t OK and it makes me want to cry. My husband says my attitude has changed, he says I’m less agitated and hangry at my next meal. I’ve learned a lot about my body and I’m losing weight effortlessly. It’s wonderful to have gained this freedom.”

Read more testimonials…

© LIFESTYLE NUTRITION COUNSELING, LLC
We celebrate body diversity by honoring differences in size, age, race, ethnicity, gender, dis/ability, sexual orientation, religion, class, and other human attributes.