Recommended Resources

Websites

• Caring.com – Nutrition Guide for Seniors
• FoodHero.org Healthy recipe website
• AmIHungry.com Mindful eating
• Tuck.com Evidence-based sleep help
• HaesCommunity.com Health at every size community
• SavvyDietitian – Meredith’s blog about healthy eating
• ConsumerLab.com An impartial third-party that reviews supplements

Preferred Providers

• Kassay Family Medicine
• It’s Just Therapy
• Muscles in Motion Personal Training Fitness Center
• The Upper Cervical Clinic Chiropractic Care
• Whitney Green Acupuncture

Specialty Dietitians

• EatingRecoveryCenter.com In-person or virtual Eating Disorder treatment
• Center for Discovery Outpatient Eating Disorder Treatment
• Portland Pediatric and Family Nutrition Serving children, adolescents, and families
• Real Nutrition Sports Nutrition
• DiarrheaDietitian.com Gut Health & Sports Nutrition
• GINutritionNW.com Gut Health

Books

• Eat What You Love, Love What You Eat by Michelle May, MD
• Health at Every Size by Lindo Bacon, PhD
• Good Food, Great Medicine by Miles Hassell, MD
• Intuitive Eating by Evelyn Tribole, MS, RD
• Salt, Fat, Acid, Heat by Samin Nosrat
• 150 Vegan Favorites by Jay Solomon
• Animal, Vegetable, Miracle by Barbara Kingsolver